Caring for a child or young adult with ADHD can be exhausting. ADHD can manifest as behavioral problems, school difficulties, social challenges, and emotional distress. Caregiving someone with ADHD can be challenging, and studies show that families affected by ADHD often receive inadequate support.

See if the 8 Steps can help you create an environment that supports your own well-being as you work to support a child with ADHD.

Free Self-Care Workbook