Imagine having the strength and energy to meet your own challenges along with resources to help others. Self-care is often framed as an indulgence, or an […]
Different areas of life impact your health and well-being. These are interdependent. A happy marriage and healthy body can be stressed by financial difficulties. A rewarding […]
The situation you are in is unprecedented. You do not need to “make good use of this time.” Before Covid-19, expectations about success, achievement, appearance, and […]
Medical care is not enough to address the impact a disability or illness has on caregivers and family members. These 8 Steps address lifestyle and environmental aspects of care necessary to create a supportive environment for you and your family.
There are 6 distinct life areas that must be addressed when caring for a person with a disability, addiction, or chronic illness: Lifestyle This includes diet changes, […]