Supporting the Well-being of Health Care Providers, Educators, Caregivers, Parents, and Anyone Who Chooses the Work of Caring for Others.

Healthy and resilient individuals are the foundation of strong communities. Part of the reason our communities are struggling is that people are struggling. Improving our well-being makes us more able as individuals – and as organizations and families made up of individuals – to take good care of each other.

Individuals who consistently practice self-care will bring positive change to their community. The challenge of caring for people during the Covid-19 pandemic can be daunting. Instead of waiting for massive political, cultural, or socioeconomic shifts to happen, we can have a collective impact – made up of individuals committed to caring for themselves so they can better care for each other.

Work of Care offers free tools that support your personal well-being, so you can sustainably care about the people you interact with each day. Empower yourself to change the moment. Change the moment, and you change the world.

SELF-CARE IS OFTEN PRESENTED AS AN END-POINT, AN INDULGENCE OR ESCAPE FROM DAY-TO-DAY LIFE. WORK OF CARE SUGGESTS SOMETHING DIFFERENT: THAT SELF-CARE IS A STARTING POINT FOR BETTER SERVING OTHERS.

Your Primary Resources

Assessments, Printable Worksheets & Links

Assessments

Assessments help to assess how people are doing right now in areas like sleep, home environment, relationships, and other aspects of well-being.

Self-Care Workbooks

Step-by-step resources for self-care, with the goal of building personal well-being so people are better able to do the work of caring for each other.

Organization

Symptom trackers and goal setting charts to support the logistics of self-care.

Collective Medicine